What is my Body Confidence Course about?
Do you hate your body?
I am Nicola, a Body Confidence coach! I help women to find and step into their True Authentic selves, by empowering them with Body confidence. I do this with Fitness and Mindset Coaching.
I have had over 16 years in the Fitness Industry and throughout that time seen a lot of negative Body Image.
I broke away from the traditional Personal Training i.e. helping people to lose weight and diet and started learning about Body Positivity and Mindset and created a new way to serve them.
My clients started thanking me for the positive changes they had in all areas of life, not just their bodies.
They felt more confident and sexy in relationships and more powerful at work.