NLP & Hypnotherapy

Life, Health, Relationships
Start training your mind like you do your body

What is NLP?

Whether you are scared of spiders or have anxiety around being alone, fear of public speaking or commitment, NLP can help to remove Limiting Beliefs, fears and phobias and help guide you towards a fulfilling future.

Neuro Linguistic Programming (NLP) explains the relationship between how we think (Neuro), how we communicate both verbally and non verbally (linguistic) and our patterns of behaviour and emotions (programmes). Essentially, NLP can be described as how to communicate to consistently achieve specific desired outcomes in a variety of contexts from business negotiation to therapeutic intervention. The utilisation of NLP communication skills together with a number of techniques (derived from models of how the mind works) assist in easily, effortlessly and rapidly changing unwanted thoughts, beliefs and behaviours.

NLP techniques work to remove negative emotion from past events, clear up limiting beliefs and decisions we have made about ourselves and align individuals at the unconscious level towards their goal. The net result is a supercharged individual with no fear, 100% confidence and with the ability to go out and achieve whatever they desire.

NLP is great for kids too!

 

Time Line Therapy™

Time Line Therapy has evolved from hypnosis and NLP.

It is based on the concept that our unconscious mind stores memories in a linear pattern (like a timeline).

Time Line Therapy™ is considered a particularly useful approach in helping people overcome symptoms of depression, stress and anxiety. TLT is also thought to achieve effective results quickly.

Time Line Therapy™ provides powerful processes and techniques for personal change and growth by helping the client remove any of the painful emotions attached to a particular memory or event.

TLT focuses on what can be learnt from the past events and how to utilise these as a resource for a positive future. It’s said that TLT techniques and processes support long-lasting transformation quicker than other therapies, with minimal discomfort to the client.

The emotions associated with certain memories or experiences will vary for individuals. However, common examples of ‘painful emotions’ include:

  • anger
  • sadness
  • fear
  • hurt
  • guilt.

Time Line Therapy™ can also help clients work past any limiting beliefs that are keeping them in the past and preventing them from living their best life. Unwanted negative emotions and feelings, and limiting beliefs can have a huge effect on our lives.

The cost of TLT is £1000 and can be split over 5 weeks.

How Do I know If NLP is Right For Me?

There is an old Chinese saying that “When the student is ready, the teacher will appear”

You will have found this website because you want some change in your life, once you have started looking for coaches you are already getting ready for change. Commit to yourself and take the leap of faith!

How It Works

Online or Face to Face

We always start with a Discovery call to see if we are a good fit to work together. Not only do you want to see if I am the right person to help you but I also want to see if you are the right client who I want to work with.

Sessions are from 30-90 min, we will establish how long you need and for what length of time in the discovery call and you will be able to make an informed choice with lots of options to find something that suits your needs.

Why I Love NLP so much

I discovered NLP back in 2006 when I realised that I wanted to start helping people with their mindset.

I had overcome my own Eating Disorder and Body Image issues and had what I call an ‘Awakening’, an experience that showed me some of my beliefs weren’t my own. This made me question everything, and once I started my NLP journey I realised that life is not what’s handed to you, but what you make it!

You don’t have to be a victim of your circumstances.

My ‘POOR ME’ story soon became my ‘GO ME’ story and my reason WHY!

Now I absolutely love helping people awaken. Whether you are religious or believe in the Universe, there is something Spiritual about NLP. A Discovery of self. Life will never be the same again.

Nicola Chan - NLP & Hypnotherapy

What Others Say

Ruby Testimonial
Teresa and Saff Testimonial

Still have questions?

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