by Nicola Chan | May 15, 2023 | Mindset, NLP & Hypnotherapy, Uncategorized
What are Habits? Habits are routine behaviours that are performed repeatedly and tend to occur subconsciously. They are often learned or acquired behaviours that become automatic over time, and can be both positive or negative How habits are formed Habits are formed...
by Nicola Chan | May 7, 2021 | Mindset, NLP & Hypnotherapy
2018 was the year of the dog on the Chinese calendar. It was my year that year as I was born in 1982 which means it’s my prosperous and creative year of change. The time to take Action and start having fun in life. Two years before, after my friend and co-host...