Women's Self Defence

Women’s Self Defence

The best form of Self Defence is to avoid a situation. These days we are so busy on our phones we are less and less aware of the world around us.

People who haven’t experienced an attack think it’s something they see on the news until it happens to them!

Arm yourself with AWARENESS! Lead by example and teach your children to be STREETWISE.

I teach the ability to physically defend yourself and how to avoid conflict and dangerous situations, control confrontations, and safely escape.

“Feeling confident in your ability to protect yourself empowers you to live with less FEAR and more FREEDOM”

Book a free consultation with me today to discuss your self-defence and confidence-building needs.