by Nicola Chan | May 21, 2021 | Body Confidence
After years of dieting, I had to become in tune with my body again to be able to feel my true hunger and fullness signals. I had to learn to feel what was I really craving and allow myself to have those things. Lately, I have been working on getting more present in my...
by Nicola Chan | May 21, 2021 | Mindset
As I awoke to the Patriarchy, and the lies I had been fed about what it meant to be a woman. From society, from my family, from my social groups. That women should be thin, live their lives on a diet trying to be thinner or stay thin. I went through a period of...
by Nicola Chan | May 21, 2021 | Mindset
As I find myself dressed in bright Orange attire ready for another random job with an event company I do agency work for, I feel like a Chameleon. A Chameleon, not only a type of Reptile but also a Marvel Comics Character well known for disguising himself as different...
by Nicola Chan | May 21, 2021 | Mindset
Can you see the mysterious dark, hooded character behind Alice? This image taken from my latest Burlesque performance was my way of releasing Shame, Guilt, and Suppression. By showing up in this act I was speaking up for all of the women who can’t. For women...
by Nicola Chan | May 21, 2021 | Body Confidence, Mindset
I love this picture as it represents the Pre-stage connection. A powerful moment of calm before the excitement. New performers and experienced performers, all equal, non-judging, holding each other up, sharing space for each other to become our best selves. Each of us...
