by Nicola Chan | Sep 17, 2024 | Body Confidence, Mindset
Quite a lot has been happening at Waishee Coaching headquarters so let’s get up to speed. EMDR I have been having EMDR sessions to heal childhood trauma. As I coach, I wanted to share my journey and show my clients that I am also committed to my personal...
by Nicola Chan | May 15, 2023 | Mindset, NLP & Hypnotherapy, Uncategorized
What are Habits? Habits are routine behaviours that are performed repeatedly and tend to occur subconsciously. They are often learned or acquired behaviours that become automatic over time, and can be both positive or negative How habits are formed Habits are formed...
by Nicola Chan | May 8, 2023 | Mindset
Feel like things are always going wrong? Here’s how developing a growth mindset can help. Nicola says “Developing a growth mindset is all about seeing obstacles as opportunities and embracing challenges. I truly believe that when things go wrong,...
by Nicola Chan | May 21, 2021 | Mindset
As I awoke to the Patriarchy, and the lies I had been fed about what it meant to be a woman. From society, from my family, from my social groups. That women should be thin, live their lives on a diet trying to be thinner or stay thin. I went through a period of...
by Nicola Chan | May 21, 2021 | Mindset
As I find myself dressed in bright Orange attire ready for another random job with an event company I do agency work for, I feel like a Chameleon. A Chameleon, not only a type of Reptile but also a Marvel Comics Character well known for disguising himself as different...
by Nicola Chan | May 21, 2021 | Mindset
Can you see the mysterious dark, hooded character behind Alice? This image taken from my latest Burlesque performance was my way of releasing Shame, Guilt, and Suppression. By showing up in this act I was speaking up for all of the women who can’t. For women...
