by Nicola Chan | May 21, 2021 | Body Confidence, Mindset
Remember who you are – Act by Alice Noir I just want to stay here, for it hurts too much to move, I know they’re watching out there, will they disapprove? I am lying in a fetal position weighed down by these chains, chains of guilt and shame, do you think I am...
by Nicola Chan | May 20, 2021 | Mindset
My shoulders are full of tension and my mind swirling like a washing machine. The moment I disconnect from distractions my emotions burst into the screen. Nothing makes any sense as I conversate my way through all of the options. Listing, Ordering, Pro’ing and...
by Nicola Chan | May 20, 2021 | Body Confidence
“Dear body, We’ve had a strained relationship. I’ve hated you, I’ve punished you, I’ve deprived you of food, I’ve stuffed you with food or poisoned you with alcohol. I’ve been on self destruct mode hurting you every time...
by Nicola Chan | May 20, 2021 | Mindset
So I’ve been asked to be a guest blogger over on fellow Snapchatter Karen @blissbakery blog site. It’s all about love for the month of February. (Yankedoodlepaddy) When I think about LOVE as many of us do, I think about relationships first. Intimacy,...
by Nicola Chan | May 20, 2021 | Body Confidence, Mindset
Hi, I’m Nicola Chan and I interview people on the radio (91.8 Hayes FM) so that they can share their stories to help people listening at home. I’ve always been inspired to do this. I’ve always been inspired by a story myself because stories, interviews and...
