by Nicola Chan | May 21, 2021 | Body Confidence, Mindset
I love this picture as it represents the Pre-stage connection. A powerful moment of calm before the excitement. New performers and experienced performers, all equal, non-judging, holding each other up, sharing space for each other to become our best selves. Each of us...
by Nicola Chan | May 21, 2021 | Body Confidence, Mindset
Remember who you are – Act by Alice Noir I just want to stay here, for it hurts too much to move, I know they’re watching out there, will they disapprove? I am lying in a fetal position weighed down by these chains, chains of guilt and shame, do you think I am...
by Nicola Chan | May 20, 2021 | Mindset
My shoulders are full of tension and my mind swirling like a washing machine. The moment I disconnect from distractions my emotions burst into the screen. Nothing makes any sense as I conversate my way through all of the options. Listing, Ordering, Pro’ing and...
by Nicola Chan | May 20, 2021 | Mindset
So I’ve been asked to be a guest blogger over on fellow Snapchatter Karen @blissbakery blog site. It’s all about love for the month of February. (Yankedoodlepaddy) When I think about LOVE as many of us do, I think about relationships first. Intimacy,...
by Nicola Chan | May 20, 2021 | Body Confidence, Mindset
Hi, I’m Nicola Chan and I interview people on the radio (91.8 Hayes FM) so that they can share their stories to help people listening at home. I’ve always been inspired to do this. I’ve always been inspired by a story myself because stories, interviews and...
by Nicola Chan | May 20, 2021 | Mindset, NLP & Hypnotherapy
The nighttime cool air hits my skin like a flood of emotion. I sit by the open window looking at the night sky. I breathe in the fresh air and feel contentment about the choices I’ve made since I was last here. I can still see Jason and I (a fellow student of...
